{"name":"The Stay Fit Mom Podcast","short_name":"The Stay Fit Mom Podcast","theme_color":"#ffffff","start_url":"/","display":"standalone","background_color":"#fff","description":"The Stay Fit Mom podcast is your go-to resource for expert advice, practical tips, and real-life inspirational stories to help busy moms prioritize their nutrition, health and wellness. <br /><br />2025 marks 10 YEARS in the health and fitness industry for Stay Fit Mom and their tribe is fierce! Join the co-founders,  Krista (meal prep recipe creator extraordinaire) and Tracy (nutrition coaching &amp; community leader) for empowering conversations + actionable steps to live a healthy, thriving life. <br /><br />Let’s tackle this life-long journey together with a side of meaningful connection and a good dose of laughter!","icons":[{"src":"https://deow9bq0xqvbj.cloudfront.net/image-logo/18349744/SFM_Podcast_image_19_arhz6_300x300.png","sizes":"300x300","type":"image/png"}]}